Twilight Sparkle (aka Siobhan) was a guest poster on the Marx Conditioning blog describing her experience there.
A quick excerpt follows, should get you keen to read!!
When I started riding just over 5 years ago, I wasn’t fit and I definitely wasn’t strong, in fact the notion of what it meant to be strong wasn’t even on my radar. In the years prior to becoming a mountain biker, I’d had a tenuous relationship with the gym that basically consisted of on again off again attendance, low weight high rep lifting, and a desire to get that sought after “bikini body”.
Full blog can be read here.
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